Expand Your Re.ality
Introducing Re.
Shift your identity | Create your Re.ality
An immersive audio experience that blends science and soul to help you create Re.al transformations at your fingertips.
What if you could expand your Re.ality and unlock the life you've always desired, Re.ignite the version of you who knows they’re meant for more all by using the tools you already have?
This isn’t just another breathwork or meditation app.
Re. is a nervous system-first approach to creating the life you want:
using your own biology, energy and subconscious mind. Everything you already have.
Created by Breathwork Coach & Mindset Mentor Rowena and audio producer Silvano, every audio combines science-backed tools with transformational soundscapes like nothing you have experienced before curated to shift your energy and unlock the power already within you.
We don’t follow trends.
We follow truth.
And the truth is: You already have everything you need to create the reality you dream about.
You just haven’t been shown how to access it….until now....
What is Re. ?
The Re. app is a science backed immersive experience designed to meet you where you are and take you where you’re meant to be. it
Re.ignite your energy after feeling stuck
Re.set your nervous system after burnout
Re.wire your beliefs to step into full alignment
Re.discover your passions
Re.lease subconscious patterns holding you back
Every audio inside Re. guides you through the shift that matters most....YOURS.
Why the Re. method is different
At the heart of Re. is a blend of modalities that regulate the body, reprogram the mind, and reconnect you with your own internal power. We blend science and soul to create an unforgettable aural experience like nothing else.
Re. mixes 5 key pillars breathwork, visualisation, mindset, solfeggio frequencies and meditation.
Breathwork to access the subconscious & regulate the nervous system.
Guided Visualization to activate your reticular activating system (RAS) and sharpen inner clarity.
Embodied Meditation to bring presence, peace, and full-body awareness.
Original Music + Frequencies, produced by Rowena & Silvano, to take you on an aural, emotional, energetic journey. These frequencies help to access areas of the mind to help pattern interrupt and rewire new neural pathways.
Empowering Mindset Reframes to disrupt looping thoughts and anchor new belief systems
This is about activating all layers of your being;mental, physical, emotional,and energetic...in one immersive, doable experience like no other.
No long routines. No fluff. Just potent, powerful transformation.
You’ll love Re. if…
You’ve done the journaling, the vision boards, the affirmations—but something still isn’t clicking
You crave calm but can’t slow your mind long enough to meditate
You know you’re meant for more, but don’t know where to start
You’ve heard of nervous system regulation, but want a tool that actually feels good
You’re ready for a method that meets you where you are — no matter how much time, energy, or belief you have today
You want something that you can access on your phone for those moments where you have 5 minutes to spare
What’s Inside the App
🌀 Transformational Audio Journeys
Curated categories for what you need now—from “Breathing Space ” to “Founders Frequency,” “Walking Pep Talks,” and more.
🌀 Live Monthly Breathwork + Visualisation Sessions
Come together in real time with Rowena to dissolve old patterns and anchor new ones, while connecting with a like-minded community.
🌀 Daily Self Check-In
Re.currence habit tracker to keep you aligned with your vision and supported in your emotions, energy and growth.
🌀 New Releases Every Month
We’re constantly producing new tracks and themed journeys so you’ll always have something fresh to inspire your practice.
The Power of Sound + Subconscious
Your body knows how to heal, it sometimes needs a little push in the right direction.
Your mind knows what you want.
But until your nervous system is safe enough to receive it, you’ll stay in survival mode; looping through patterns that don’t align with your higher self.
Every audio in Re. is composed with intentional sound healing, breath pacing and subconscious priming so you’re not just listening.
You’re shifting.
You’re integrating.
You’re becoming.
Hey, I’m Rowena
Creator of Re.
One pivotal breathwork and visualisation changed everything for me.
I used to feel stuck, burnt out, overwhelmed, chasing success that never quite felt like mine. I knew I was meant for more: more freedom, more purpose, more fulfilment.
But I didn’t know how to get there.
Then one breathwork session shifted everything. It was the first time I felt clarity in my mind, calm in my body and a deep sense of possibility of the life I actually wanted and not someone else's version of success.
That moment sparked a journey of visualisation, subconscious rewiring and nervous system regulation that allowed me to start creating the life I always knew I was capable of.
That path led to Re.
A space to:
Re.set your mind.
Re.ignite your passion.
Re.connect to your vision.
Re.wire your beliefs.
I’ve created Re. to be more than a meditation or breathwork app. It’s a transformation tool. A place to expand your reality and align your energy with your dream life.
Every session blends science-backed techniques with immersive sound journeys—produced by myself and Silvano to help you shift your state, tune in and tap into your next level.
You don’t need more hustle. You need a method that meets you where you are and shows you what’s possible.
Today, my mission is is to share the Re. app with you.
Everyone deserves a space where they can release the noise, reset their mind and create their dream reality-one that actually feels good inside.
I can’t wait to see you inside our community!
Re.set
Re.charge
Re.lease
Re.ignite
Re.wire
Re.generate
Re.write
Re.flect
Re.unite
Re.ceive
Re.build
Re.align
Re.affirm
Re.lax
Re.new
Re.affirm
Re.turn
Re.veal
Re.think
Re.set Re.charge Re.lease Re.ignite Re.wire Re.generate Re.write Re.flect Re.unite Re.ceive Re.build Re.align Re.affirm Re.lax Re.new Re.affirm Re.turn Re.veal Re.think
“You are one decision away from
creating your dream Re.ality”